When Tendon Pain Just Won’t Quit
Chronic tendon pain has a way of hanging around. Maybe it started as a mild ache after workouts or long shifts on your feet. Then weeks turn into months, and suddenly everyday things—gripping a coffee mug, climbing stairs, getting out of bed—feel harder than they should.
Conditions like tennis elbow, Achilles tendon pain, and plantar fasciitis are common because tendons don’t always heal quickly. They have a lower blood supply than muscles, and repeated strain can keep the area irritated and slow the recovery process.
That’s why many people try multiple options before they find something that truly helps.
Common Traditional Options And Why Results Can Be Mixed
Most people start with conservative care. That makes sense. But traditional approaches often focus on calming discomfort instead of improving the health of the tendon itself.
Here are some of the most common routes people take:
- Rest and activity modification
- Anti-inflammatory medications
- Cortisone injections
- Physical therapy
- Surgery for severe or long-term cases
Rest can help in the early stages, but many tendon issues become “stuck” in a cycle where the tissue doesn’t rebuild the way it needs to. Medications may take the edge off, but they don’t change tendon structure. Injections may reduce pain short-term, yet repeated use can sometimes create concerns about tissue quality. Surgery can be appropriate in certain cases, but it comes with downtime, higher cost, and a longer recovery path.
How Shockwave Therapy Takes A Different Approach
Shockwave therapy is a non-surgical option that uses focused acoustic waves to stimulate the body’s repair process right where the tendon is struggling.
Instead of simply quieting symptoms, it’s designed to encourage healthier tissue response by supporting circulation and cellular activity in the area. For many chronic tendon conditions—especially ones that haven’t improved with the usual methods—this can be a valuable next step.
Why People Choose Shockwave Over Injections Or Surgery
When you’re dealing with long-term tendon pain, it’s normal to want relief without adding more disruption to your life. Shockwave therapy is often appealing because it aims to support recovery without needles, incisions, or long recovery windows.
Many patients like shockwave therapy because it is:
- Non-invasive (no injections or surgery)
- Quick to complete in-office
- Designed to support long-term tissue healing, not just temporary relief
- Typically associated with minimal downtime for most people
Just as important, it can be combined with chiropractic care, movement guidance, and soft tissue support to help you move better while the tendon calms down and rebuilds.
What Improvements Can Look Like Over Time
With chronic tendon issues, progress is often measured in function—not just pain scores. People often notice they can do more with less discomfort over time, such as walking longer, returning to training, or getting through a workday without constant flare-ups.
Common goals include:
- Less tenderness and irritation during daily tasks
- Better mobility and range of motion
- Improved strength and confidence with movement
- Reduced need to rely on medications
Every case is different, so the best plan depends on what’s causing the tendon to stay irritated in the first place.
How Hans Chiropractic & Injury Center Supports Recovery
At Hans Chiropractic & Injury Center, shockwave therapy isn’t treated like a standalone “quick fix.” It’s part of a bigger picture—helping you heal well and return to what you enjoy with a plan that makes sense for your lifestyle.
Your care may include:
- A focused evaluation to understand what’s driving the tendon pain
- Shockwave therapy to support healing where the tissue needs it most
- Soft tissue work and movement support to improve function and reduce repeat strain
- Collaborative care recommendations when additional disciplines are needed
Schedule Your Consultation
If you’ve tried rest, medications, or other approaches and your tendon pain still isn’t improving, shockwave therapy may be a helpful option. Reach out to Hans Chiropractic & Injury Center to schedule a consultation and learn what a personalized plan could look like for you.